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About Sam

My name is Sam Myers. I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Certified Nutrition Coach. Health and fitness is my passion and I have been seriously training for the past 15 years on my own health and fitness journey. My goal is to teach my clients how to properly eat and exercise in the pursuit of their health and fitness goals. I want to help my clients realize they are capable of much more than they realize. Physical exercise not only develops the body but also the mind which can have carryover into everyday life. I am committed to each and every one of my clients and want to see them all achieve their goals.

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